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Available Online

Workout Weekly Online

Once a week ONLINE, full-body 30 minute workout session!

  • 30 minutes
  • 10 British pounds
  • Location 1

Service Description

Needing a little oomph in your work week, or perhaps a supplement to an already active lifestyle? Join me for a one-to-one, full-body online session, from the comfort of your home! Sessions last 30 minutes, including the warm-up & cool-down. Equipment needed: exercise mat, pair (or two) dumbbells and exercise resistance band. Let's get moving and feel energized!


Cancellation Policy

To cancel or reschedule, please contact us within 12 hours of booking. Cancellation Policy All cancellations/rescheduling must be received at least 12 hours before your training session in order to avoid being charged for your session. Clients who do not cancel with 12 hours notice will result in forfeiture of the session and a loss of the financial investment at the rate of one session. We understand that sometimes "life happens" and you have to cancel an appointment. As our clients, we hope that you understand our schedules at MuscleBound are very tight. We feel that we have a very fair cancellation policy that allows the client to give proper notice and not be penalised for the cancellation. We provide every client with one free short-notice cancellation. You will not forfeit a session for your first cancellation with less than 12 hours notice. Subsequent short-notice cancellations will incur the forfeit of the session. The free short-notice cancellation only applies if you notify us prior to the session start time. No shows are not eligible for the free cancellation. If you need to cancel or reschedule a session, please call or text: 07308 979120 PERSONAL TRAINING TERMS & CONDITIONS: 1. Personal training sessions that are not rescheduled or canceled 12 hours in advance will result in forfeiture of the session and a loss of the financial investment at the rate of one session. 2. Clients arriving late will receive the remaining scheduled session time unless other arrangements have been previously made with the trainer. 3. The expiration policy requires the completion of all personal training sessions within the allotted time per subscription from the date of the contract. Personal training sessions are void after this time period. 4. No personal training refunds will be issued for any reason, including but not limited to relocation, illness, and unused sessions.


Contact Details

  • Muscle Bound Personal Training, Gas Works Road, Reading, Berkshire, UK

    monica@musclebound.uk


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