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Garlic Mustard Chicken

Prep Time:

1 hour 5 min (prep + marinade time)

Cook Time:

30 minutes

Serves:

4

Level:

Beginner

About the Recipe

Not only is this Garlic Mustard Chicken incredibly tasty, but it's also a powerhouse of health benefits.

Ingredients

500 grams CHICKEN BREAST, CHOPPED INTO CHUNKS


4 TBSP DIJON MUSTARD


2 CLOVES GARLIC, MINCED


2 TBSP EXTRA VIRGIN OLIVE OIL


1/2 TBSP LEMON JUICE

Preparation

  1. Make marinade: mix together garlic, lemon juice, olive oil and dijon mustard. 

  2. Pour into glass dish, add chicken and stir to coat every piece. 

  3. Cover and refrigerate 1 hour to overnight.

  4. Bake in a 200 degree oven for 30 minutes or until done.

  5. Serve on top of cooked veg or grain.


Nutritional yeast is the perfect addition for boosting both flavor and nutritional value! Get ready to savor the delicious taste and extra vitamins it bring to your dish. Enjoy to the fullest!


Per Serving - 217 Calories

1.1g Carbs, 10g Fat, 25.6g Protein

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